Editorial

How to Start a Podcast: The Complete Beginner Guide

Learn how to start a podcast from scratch: choose your format, pick equipment at any budget, record and edit your first episode, and get listed on Spotify and Apple Podcasts.

There are over 4.5 million podcasts in the world right now, and the vast majority of them never make it past episode three.

That's not because podcasting is hard. It's because most people overthink the launch and underthink the process. They spend weeks researching microphones, months designing cover art, and never actually press record. The truth is you can go from zero to a published podcast episode in a single weekend if you follow a clear sequence of steps.

Podcasting hit 619 million listeners worldwide in 2026, and the industry is worth nearly $40 billion. More importantly for you: listener growth is outpacing new show growth, which means there's still room for new voices. The audience is there. The tools are cheaper (or free) than they've ever been. The only thing missing is your first episode.

This guide covers every step in order: choosing a format, picking equipment at three different budgets, recording and editing your first episode, selecting a hosting platform, and getting listed on every major directory. No fluff, no 'find your why' sections. Just the steps.

Choose your podcast format before anything else

Your format determines everything that follows: what equipment you need, how long your episodes will be, and how much editing work each one requires. Don't buy a microphone until you've made this decision.

Most podcasts fall into one of five formats, and each has different production demands.

Solo (monologue) Just you talking into a microphone. Lowest barrier to entry since you only need one mic and zero coordination with other people's schedules. Works well for educational, commentary, or storytelling content. The downside: you carry every episode alone, which is harder than it sounds.
Co-hosted (conversation) Two or three regular hosts discussing topics together. More natural energy and easier to sustain long-term because you share the load. You'll need a microphone for each host or a remote recording setup. Shows like 'SmartLess' and 'My Favorite Murder' use this format.
Interview You bring on a different guest each episode. Great for building your network and borrowing your guests' audiences. The challenge is booking guests consistently and managing the logistics of remote recording. You'll need remote recording software from day one.
Narrative (storytelling) Heavily produced episodes with a scripted narrative arc, sound effects, music, and often multiple voice actors. Think 'Serial' or 'Radiolab.' This format takes significantly more editing time per episode but can be incredibly compelling. Not recommended for your first podcast unless you have audio production experience.
Hybrid Mixing formats episode to episode. Maybe solo episodes on Mondays and interviews on Thursdays. This gives you flexibility but requires more planning. Many successful podcasters start with one format and add a second once they've built a rhythm.

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Pick your equipment (at any budget)

You do not need expensive equipment to start a podcast that sounds professional. The single biggest factor in audio quality isn't your microphone. It's your recording environment. A $70 mic in a quiet room with soft furnishings will sound better than a $500 mic in a tiled bathroom.

Here are three setups at different price points. Start with whichever matches your budget and upgrade later if you stick with it.

Free setup ($0)

Good enough to test whether you like podcasting

Use your smartphone's built-in microphone or wired earbuds with a mic. Record in a quiet room, preferably a closet or small bedroom with carpet and curtains. Edit with Audacity (free, all platforms) or GarageBand (free, Mac). Host on Spotify for Creators (free, unlimited uploads). This setup won't win audio awards, but it's enough to publish your first episodes and see if you enjoy the process.

Starter setup ($70 to $120)

The sweet spot for most new podcasters

Get the Samson Q2U ($70), which comes with both USB and XLR connections so you can start with USB and upgrade to an audio interface later without buying a new mic. Add a pair of closed-back headphones you already own (or budget $20 for basic ones). The Q2U includes a small desktop stand, but a $15 boom arm makes a big difference in comfort and positioning. Total: about $85 to $120.

Professional setup ($250 to $500)

For podcasters who know they're committed

Step up to an XLR microphone like the Rode PodMic ($99) or Shure MV7+ ($269), paired with a Focusrite Scarlett Solo audio interface ($130). Add a boom arm ($25 to $80), a pop filter ($10), and basic acoustic treatment like foam panels or moving blankets on the walls closest to your mic ($30 to $100). This setup produces broadcast-quality audio.

Set up your recording and editing software

Your recording software depends on whether you record solo or with remote guests. For solo recording, a free tool is all you need. For remote interviews, you'll want something that records each person's audio locally for the best quality.

Audacity (free, Windows/Mac/Linux) The default recommendation for solo podcasters. Multi-track recording, noise reduction, compression, and EQ are all built in. The interface looks dated, but it does everything you need. Record, edit, and export your finished episode as an MP3 all in one place.
GarageBand (free, Mac only) If you're on a Mac, GarageBand is arguably easier to learn than Audacity. Drag-and-drop editing, built-in sound effects library, and a clean interface. Limited compared to a full DAW, but more than enough for podcast production.
Riverside (free tier available, paid from $15/month) Purpose-built for remote podcast recording. Each participant's audio and video is recorded locally at full quality, then synced and uploaded. This means a guest's bad internet connection won't ruin the recording. The free tier gives you 2 hours of recording per month.
Descript (free tier available, paid from $24/month) Records audio and generates a transcript automatically. You edit the podcast by editing the text: delete a sentence from the transcript and the corresponding audio disappears. Surprisingly intuitive once you try it. The free tier includes 1 hour of transcription per month.

Record your first episode (and a trailer)

Before you record a full episode, record a trailer. This is a 60 to 90 second clip that introduces your show: who you are, what the podcast covers, and why someone should subscribe. You need at least one published piece of audio to submit to podcast directories, and a trailer serves that purpose while you finish producing your first real episode.

For your actual first episode, keep it between 20 and 40 minutes. That's the sweet spot in 2026: long enough to cover a topic with depth, short enough that listeners finish it. A completed episode builds more loyalty than a half-listened one.

Before hitting record, do a 30-second test recording and play it back. Check for background noise (air conditioning, refrigerator hum, traffic), mic positioning (speak across the mic, not directly into it, to reduce plosives), and recording levels (your voice should peak around -6dB to -3dB, never hitting 0dB).

Don't aim for perfection on episode one. Aim for 'good enough to publish.' Your tenth episode will be dramatically better than your first no matter what, so the faster you publish and start getting reps, the faster you improve.

Edit your episode without overdoing it

New podcasters tend to fall into one of two traps: either they don't edit at all (leaving in long pauses, ums, false starts, and background noise) or they edit so aggressively that the episode sounds robotic and takes ten hours to produce. Aim for the middle.

A basic editing pass should take 1.5 to 2 times the length of your episode. So a 30-minute episode takes about 45 to 60 minutes to edit. If it's taking much longer, you're probably over-editing.

Cut dead air and long pauses Trim silences longer than about 1.5 seconds. Most editing software has a 'truncate silence' feature that automates this. In Audacity, it's under Effect > Truncate Silence.
Remove obvious mistakes If you stumbled over a sentence and restarted, cut the bad take. But leave natural hesitations and conversational imperfections. Real speech isn't perfectly smooth, and listeners can tell when it's been edited to death.
Apply noise reduction In Audacity, select a few seconds of 'silence' (where nobody is talking but background noise is present), go to Effect > Noise Reduction > Get Noise Profile, then select your entire track and apply. One pass is usually enough. Over-applying makes your voice sound hollow.
Normalize your audio levels Your finished episode should be normalized to -16 LUFS for stereo or -19 LUFS for mono (the standard for podcast platforms). In Audacity, use Effect > Loudness Normalization and set your target. This ensures your podcast isn't dramatically louder or quieter than other shows.
Export as MP3 Export your finished file as a 128kbps MP3 for mono (one person) or 192kbps for stereo (multiple people). WAV files are too large for podcast hosting. MP3 is the universal standard that every platform accepts.

Choose a podcast hosting platform

You cannot upload your podcast directly to Spotify or Apple Podcasts. You need a hosting platform that stores your audio files and generates an RSS feed. That RSS feed is what podcast directories read to pull in your episodes. Think of the host as your home base and the directories as storefronts that display your show.

Here are the most popular options in 2026, broken down by what matters: price, limitations, and what you get.

Spotify for Creators (free)

Formerly Anchor. Best free option for beginners.

Unlimited uploads, built-in analytics, audience engagement tools (polls, Q&A), and automatic distribution to Spotify. You'll need to manually submit your RSS feed to Apple Podcasts and other directories. In January 2026, Spotify lowered its Partner Program requirements: 1,000 engaged listeners and 2,000 consumption hours qualifies you for ad revenue sharing. Downsides: analytics are less detailed than paid hosts, and you can't build a custom podcast website.

Buzzsprout (free tier, paid from $12/month)

Best for podcasters who want detailed analytics and simplicity.

Clean interface, detailed analytics (listener locations, apps, devices), automatic episode optimization, and a built-in podcast website. The free tier lets you test everything but removes episodes after 90 days. Paid plans start at $12/month for 3 hours of upload time. Buzzsprout handles automatic submission to all major directories.

RSS.com (free tier with unlimited storage)

Good free alternative with fewer limitations.

Unlimited storage on the free tier, basic analytics, and distribution to major platforms. The free plan includes RSS.com branding on your podcast page. Paid plans ($5.99/month) remove branding and add advanced analytics. A solid choice if you want free hosting without the 90-day episode removal that Buzzsprout's free plan has.

Submit your podcast to every major directory

Once your hosting platform gives you an RSS feed URL, you need to submit it to podcast directories so listeners can find you. Your host may auto-submit to some directories, but you should manually confirm each one. Here are the directories that matter and how to get listed.

Spotify If you're using Spotify for Creators, you're already listed. Otherwise, log into Spotify for Podcasters, click 'Get Started,' and paste your RSS feed URL. Approval is usually instant.
Apple Podcasts Go to podcasters.apple.com and sign in with your Apple ID (you'll need a credit card on file even though listing is free). Click 'Add a Show,' paste your RSS feed, and submit. Apple validates your feed and artwork. Your cover art must be square, between 1400x1400 and 3000x3000 pixels, in JPG or PNG format. Approval takes anywhere from a few hours to a few days.
YouTube Music YouTube now supports podcast RSS feeds. Go to YouTube Studio, click 'Podcasts' in the left menu, and submit your RSS feed. Your episodes appear as a podcast playlist and are searchable on YouTube Music. This is worth doing because YouTube is the second most popular platform for podcast consumption.
Amazon Music / Audible Submit through podcasters.amazon.com. Paste your RSS feed, verify your email, and Amazon reviews your submission. This gives you access to both Amazon Music and Audible listeners.
Other directories Also submit to iHeartRadio (iheart.com/content/podcast-submit), Podcast Index (podcastindex.org), and Podchaser (podchaser.com). Each takes a few minutes to set up, and every additional directory increases your discoverability.

Design cover art that stands out in a feed

Your cover art is the first thing potential listeners see, and it needs to work at two sizes: the full 3000x3000 pixel image on your podcast page and a tiny thumbnail in someone's podcast app feed. Most people browse podcasts on their phone, which means your art is competing at roughly the size of a postage stamp.

Use large, readable text for your podcast name. If someone can't read the title at 150 pixels wide, simplify it. Avoid small text, thin fonts, or intricate details that disappear at thumbnail size. Use 1 to 2 colors maximum plus high contrast. A human face, if relevant to your format, increases click-through rates because people connect with faces more than abstract graphics.

Canva (free) has podcast cover art templates at the correct 3000x3000 pixel dimensions. Pick a template, customize it, and export as PNG. You don't need a graphic designer for this. Spend 30 minutes, not 30 hours.

Promote your podcast without a marketing budget

Publishing a podcast and waiting for listeners to find it organically doesn't work. Podcast directories have poor discoverability compared to YouTube or Google search. You need to actively promote every episode, especially in the first few months.

The most effective free promotion strategy is repurposing your podcast content for social media. Take a 60-second clip from each episode and post it as a short-form video on TikTok, Instagram Reels, and YouTube Shorts. Use a free tool like Opus Clip or Headliner to auto-generate clips with captions. This turns each 30-minute episode into 3 to 5 pieces of social content.

Write a compelling episode description for each episode that includes relevant keywords. Podcast descriptions are indexed by search engines and podcast app search. When someone searches for a topic you've covered, a keyword-rich description helps your episode surface.

If you're tracking which promotional channels drive the most listens, use UTM parameters on any links you share. This tells you whether listeners are coming from your Instagram bio, your newsletter, a tweet, or a guest's shout-out.

How podcasters make money

Most new podcasters won't make money immediately, and that's fine. But understanding the revenue options early helps you make decisions that keep those doors open.

There are five main ways podcasters earn money, and the threshold to reach each one varies significantly.

Platform ad programs Spotify's Partner Program (1,000 engaged listeners + 2,000 consumption hours) lets you earn from dynamic ad insertion. Apple offers Apple Podcasts Subscriptions where listeners pay for premium content. YouTube shares ad revenue if your podcast is also a video show and you meet YouTube Partner Program requirements (1,000 subscribers + 4,000 watch hours or 10 million Shorts views).
Sponsorships Brands pay you to read an ad during your episode. Rates typically range from $15 to $25 CPM (cost per thousand downloads) for a 30-second pre-roll and $20 to $50 CPM for a 60-second mid-roll. Most sponsors want to see at least 1,000 to 5,000 downloads per episode before they'll work with you.
Listener support Platforms like Patreon, Buy Me a Coffee, or Spotify's paid subscriptions let loyal listeners support you directly. Even small shows with 500 dedicated listeners can generate meaningful income if 5 to 10% convert to supporters at $5/month.
Selling your own products or services Use your podcast to build authority and sell courses, coaching, consulting, templates, or physical products. This is often the most lucrative path for podcasters with a niche audience, because you keep 100% of the revenue.
Affiliate marketing Recommend products you actually use and include affiliate links in your show notes. You earn a commission (typically 5 to 30%) on each sale. Amazon Associates, ShareASale, and individual brand programs are common starting points.

Starting a podcast is genuinely simpler than most guides make it seem. You need a microphone (or a phone), a quiet room, free recording software, a free hosting account, and something to talk about. That's it. Everything else, better equipment, fancier editing, professional cover art, is an upgrade you can make after you've proven to yourself that you'll actually show up and record consistently.

The podcasters who succeed aren't the ones with the best equipment or the slickest production. They're the ones who publish episode after episode, get slightly better each time, and keep going when their download numbers are still in the double digits. If you've read this far, you have all the information you need. The next step is recording that trailer and first episode this weekend.

Ready to promote your podcast on social media?

Once you start publishing episodes, consistent social media promotion is what separates podcasts that grow from podcasts that stall. Ezibreezy helps you schedule your episode clips, promotional posts, and audiograms across every platform from one dashboard.

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